Legal first aid
Domestic violence and protection orders
Plain-language first steps for New Jersey, New York and Washington, DC. In immediate danger? Call 911.
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- Bankruptcy and debt (31)
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- Domestic violence and protection orders (26)
- Family matters (21)
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Situations in this topic
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Domestic violence and protection orders: where to start in NJ, NY and DC
Abuse can involve threats, stalking, sexual violence, coercion, financial control, or technology misuse; a person does not need visible bruises before seeking help. Whether conduct qualifies for a particular civil…
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I am afraid to go home tonight
Prioritize immediate safety. Call 911 for immediate danger and a domestic-violence advocate for individualized safety planning.
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There are threats and control but no physical injury
You can seek safety help without a visible injury. Eligibility for a legal order requires local assessment of the conduct and circumstances.
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Someone is repeatedly following or contacting me
Repeated unwanted conduct can require a safety plan and assessment for stalking or other protection.
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An ex is threatening to share intimate images
Treat threats seriously and preserve safe evidence; legal and platform remedies may both be available.
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Someone controls my money or identity documents
Financial control can affect your ability to leave and should be part of safety planning.
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I think my phone, email or location is being monitored
Use a safer device or account to seek help. Private browsing does not eliminate monitoring.
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I need to document abuse safely
Safety comes before evidence collection. Reliable existing records can help explain a pattern.
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I want help but do not want to make a police report
Advocacy and some civil remedies can be available independently of a criminal report.
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I need a protection order in New Jersey
The correct route depends on the conduct and qualifying relationship or circumstances.
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I need a protection order in New York
Family Court and criminal-court routes have different requirements and purposes.
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I need a protection order in DC
The Domestic Violence Division can explain CPO and other order pathways based on your situation.
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The person violated the protection order
For immediate threats, call emergency services. Otherwise preserve the conduct and ask about reporting and enforcement.
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My children witnessed violence
Include children’s immediate safety and emotional needs in the response.
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I need to leave a lease because of abuse
Special housing protections may apply, but required notices, documentation, and eligible housing differ.
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I need shelter but have children, a disability or a pet
Tell the advocate about practical access needs so they can help identify suitable resources.
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Abuse is affecting my immigration documents or status
Seek qualified immigration and survivor assistance; an abusive person does not determine your legal options.
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We work together or attend the same school
A safety plan may need workplace or school measures in addition to a court order.
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I want to withdraw or change a protection order
Ask the issuing court about the required process. An order is not changed merely because the parties agree.
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I need protection after moving across state lines
Federal law supports interstate enforcement of qualifying protection orders, but local practical steps should be checked.
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There are weapons or threats of lethal violence
Treat imminent threats as an emergency. Tell responders and advocates about weapons and specific threats.
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I was served with a restraining or protection order
Read and comply with the order immediately, even if you dispute the allegations.
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I have a final protection-order hearing soon
Prepare for the specific hearing; temporary relief does not automatically become final relief.
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I need personal belongings from a shared home
Use a safe, lawful arrangement consistent with all orders.
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Someone I know may be experiencing abuse
Offer practical, nonjudgmental support while respecting their safety and choices.
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I need help even though my relationship does not fit stereotypes
Seek safety support regardless of gender, sexual orientation, age, income, or relationship label.
